Why are periods so ****** pain ful for?!
Question: i get really sharp pains wear i cant move at all for 10 seconds
Answers: i get really sharp pains wear i cant move at all for 10 seconds
argh i no for he first day of my period every month i get the most unbearable pains :-( hang in there!
Bet you wish you were a bloke
There is no need to swear young girl. But periods are not always painful, just at times.
It is because the egg breaks down causing the sides of your to break away. Normally when you get cramps before you have it that is the egg being released.the pain is also caused by chemicals your body produces that make the muscles of the uterus contract.
so you women can have a good furkin moan
gosh what us man heve to put up with lol
I can understand you very well i have a house full of women. a wife 3 daughters
Wait till you give birth, now that hurts. Potty mouth!!
look it cant be that painful
you all do it for attention to get sympathy
there nothing wrong with you
i think somebody has explained your question i will just add that eat lot of green vegges those days will help you to get working on periods too!!
awwwww
hang in there
get a warm water on ut tummy and drink herbal tea
it works
Outsmart PMS Pain!
End PMS-related cramps with this simple yoga move: Lie on your stomach with your arms at your sides and your knees bent in a 90-degree angle, flexing your feet in the air. Inhale deeply as you raise your head, shoulders and thighs slightly off the floor. Hold for 10 seconds, then exhale and return to start.
The lifting motion increases circulation to the torso to ease cramped muscles while releasing painkilling endorphins.
Read the whole article : http://all-about-health-and-beauty.blogs...
gods punishment for eating the apple
I'm sorry you have to go through this kind of pain. The only time I had any relief from menstrual pain (dysmenorrhea) was either from large doses of ibuprofen (800 or more mg, which tore up my stomach), or when I was on birth control pills. The pill reduced the dysmenorrhea to a manageable level for several years, but when I went off during the time I was having kids, I was back to severe pain. I went on and off the pill a few time for several years after I was done having kids, but by the time I was 40, I knew I had put up with my uterus for as long as I possibly could, so I saw a surgeon and ended up having a hysterectomy after about two years of needless pain.
During those years, I've found alternative methods for minor pain relief that may be helpful to you. First and foremost, make sure you stay well hydrated and get plenty of exercise during the rest of the month. Aerobic exercise not only is good for your heart and lungs, but also oxygenates your tissues better and promotes faster healing, as well as helping combat depression (which can also make you feel more pain than usual). When you're actually having those pains, try a hot pack or even a hot bath. Most definitely try some gentle stretching exercises. You can get on all fours and arch your back like a cat, and tilt your pelvis back and forth. This increases blood flow to the area, and again promotes pain relief and quicker healing.
One more thing that sounds odd, but may also be helpful is abdominal massage. A few days before I had my hysterectomy, I was scheduled for a massage and I was suffering from horrible cramps. I knew my MT does abdominal massage, and I had never had one before, so I explained my situation and asked her to massage my abdomen. It felt kind of weird at first, but it did help with the cramping, at least for a few hours.
The strange thing about periods is that your body is actually creating new, vascular tissue every month (in preparation for accepting a fertilized egg), and at the end of the month (when no egg implants), all that tissue dies and sloughs off (menstruation), then starts to rebuild....EVERY MONTH!!! (for about 40 years) We go through two hormonal shifts during the course of the month, and those hormones come from a few different places. (I think that gives us the right to be cranky!)
So, I guess what I'm trying to say with the gross physiological explanation is that there are so many things that can go wrong with the female reproductive cycle that you really should get it checked out with your gynecologist to make sure something really serious isn't going on.
I'm really sorry you're going through this.
Magnesium helps in some cases.