How Long For These Scraped Knuckles to Heal?!
Question: http://i199.photobucket.com/albums/aa297...
Its the most annoying thing ever... The problem is I just cant work out with any effort. Cant grab my hands around the bar, let alone with any real weights... The same day I got this fresh cut, I worked out. But then it started to scab and the pain is really annoying. I've heard knuckle cuts take the longest time to heal? Is it true, how many more days?
Answers: http://i199.photobucket.com/albums/aa297...
Its the most annoying thing ever... The problem is I just cant work out with any effort. Cant grab my hands around the bar, let alone with any real weights... The same day I got this fresh cut, I worked out. But then it started to scab and the pain is really annoying. I've heard knuckle cuts take the longest time to heal? Is it true, how many more days?
Work out your legs and cardio in succession. Your knuckles will keep busting open under pressure, you need to let them close up real good before you r start putting them under the pressure of heavy/awkward weights.
* That's a real problem for a knuckle dragger such as yourself.