How do I fix my neck pain so I can sleep at night?!
Question: Lately my neck has been unconfortable while I try to go to sleep. It's like i'm constantly moving my neck try to get confortable. And that is acctually why i'm up right now at 1 in the morning. If it helps, I usually sleep on my side and my stomache and i sleep on 2 soft pillows.
Answers: Lately my neck has been unconfortable while I try to go to sleep. It's like i'm constantly moving my neck try to get confortable. And that is acctually why i'm up right now at 1 in the morning. If it helps, I usually sleep on my side and my stomache and i sleep on 2 soft pillows.
I'm a side sleeper too. I'd suggest a memory foam, contour pillow. It is really supportive of the neck, esp when you sleep on your side. I've read online that if your a stomach sleeper, its best to sleep with only one pillow.
maybe you need to try firmer pillows
Go to a chiropractor.
Tylenol and a warm towel.
Try heating pads put them on about 30 minutes before bed then take the heat off good luck!
Try using 1 pillow to sleep on. When lying down on your side, put a pillow between your legs (thigh area) this will help your spine; and maybe it will do some justice for your neck. Good luck
get a foam pillow... that should do the trick
visit your doctor he/she may know the answer in the mean time you can get firmer pillow and try to see if you can get a massage but talk to your docotr about that first
hope you get better
Give me a clue.You poor por pitiful load of nothing.No i think you are a totall load of lard.