How do you ease/ cure a migrane?!
Question: ive taken 6 acetometaphines so far since like noon, and ive been icing my neck all day... i kinda needa stay up and do a paper thats due to my boss tommorow at noon... so the dark room and sleep is sorta out of the question... my miranes been going on since noon, stoped at like 6 and came back at 7... and i still have it... any remedies?
Answers: ive taken 6 acetometaphines so far since like noon, and ive been icing my neck all day... i kinda needa stay up and do a paper thats due to my boss tommorow at noon... so the dark room and sleep is sorta out of the question... my miranes been going on since noon, stoped at like 6 and came back at 7... and i still have it... any remedies?
*Cup your hand over your mouth and nose and breathe slowly for 3-5 minutes.
*Apply light pressure evenly across your forehead.
*Try naproxen (like aleve). **Wait a few hours after your last acetaminophen or you could have problems).
*Take off your clothes. I know this sounds weird, but sometimes the irritation of fabric on your skin can be a stressor if you have a migraine.
*Take a cool bath or shower.
*Drink plenty of water.
*Eat some bread--carbs sometimes help.
complete rest is all you need. if you have some "hang-ups", the migraine will just be on and off and will not go away at all.
by the way, taking lots of acetamenophen will just affect your liver and kidneys. be careful
Rest, definitely. Stress and lack of sleep will just make it worse.
If you get these a lot then you may need to consider getting a prescription to Imitrex. It makes you feel sort of woozy and strange, but it's the only thing that will knock out some of my headaches.
This won't help you for this migrain, but for future reference taking these 3 nutritional products all at the same time work wonders and you'll not have the migrain hangover feeling either. I am a past sufferer of migrains and I used to take Imitrex, but if you didn't take it soon enough, it was useless. Then I was told about this healthy remedy and it really works. AdvoCare Rehydrate (like Gatorade, but better and without sugar) for rehydration; AdvoCare Spark (a fast acting energy drink without the crash) to open the blood veins in the head and to carry the nutrition to the brain; and AdvoCare O2Gold (a nutritional caplet) that helps oxiginate the brain. All 3 of these together (2 drinks and caplets) naturally and quickly will stop a migrain and you'll be out of the dark, eating and not sick at your stomack, active and not laying in the bed. All their products are 100% guaranteed so you can order them now to have on hand for your next one. I know you'll be pleased with these products, too. They work for me!
Very easy Chris. Reasons and remedies are many, but pl see what suits you.
If you are in cold country use all warm things.
If you have cough/cold body hot water bath will help.
Massage and exercise in front of morning sun is good thing, pl try.
Pl try simple acupressure given below for immediate relief.
There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.
Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, all cold things,smoking and alcohole.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there. If cough use warm things.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.
It may disappear naturally too.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.