Its getting really late and i cant sleep!!?!


Question: its getting late..i cant sleep, and i have school tomorrow.. how can i get to sleep soon??


Answers: its getting late..i cant sleep, and i have school tomorrow.. how can i get to sleep soon??

Get up and do something for a while, read or do something else which is relaxing.

I know when i cant sleep its usually because my mind is in overdrive thinking of something or someone and i just need to change what im thinking about. So reading for a while should do the trick

Where do you live? It's Spring Break!!

Get up and read a boring book!

take a shower. i know for most people it wakes them up, but showers make me exhausted!!!

u should prolly get off the computer...

maybe put on some calming music :)

hope this helps

Drink some warm milk. It works for my fiance. : )

ocean sounds they work for me

That's okay, it's 3:30 in the morning here and I have to get up at 6! But anyways, try reading - that sometimes helps me feel tired. Or you could try counting sheep, strangely enough that has worked for me.





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