What is this sharp pain Ive been getting in my left leg, around the upper calf a!


Question: I have been getting it for the past year or so


Answers: I have been getting it for the past year or so

For most cramps, stretch. If a spasm strikes the calf ( by far the most common cramp site), pull the front of the foot up toward the knee. Since cramps usually result from muscle fatigue, you may be able to prevent such spasms by gently stretching before you exercise your calves. Stand a few feet from a wall, brace yourself against the wall with your hands, and lean forward, keeping your heels on the ground until you feel a pull in your calves. This maneuver before bedtime can also help prevent unexplained nighttime spasms. If the cause isn't muscle fatigue, your physician may find other, possibly treatable causes. These can include circulatory problems, hyperventilation, an underactive thyroid, and low blood levels of calcium or (rarely) magnesium. And good luck.

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why suffer this long without going to the doctor, could be just a stretched mussle, but go to doctors and as well as telling you what it is he could cure it. may be helped by a course of physiotherapy.





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