Pulled my achilles tendon???!

Question: i pulled my achilles tendon yesterday and i can barely walk. wat can i do to help me walk and recover faster?

Answers: i pulled my achilles tendon yesterday and i can barely walk. wat can i do to help me walk and recover faster?

put ice, then heat, ice, then heat

that will cause it to exercise safely with out hurting you.

Also, don't move your muscle at all unless it is an emergency.

Also, go to the doctor and put a cast on or something and ask them for there opinion.

Get Well Soon (GWS):D

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Pulled my achilles tendon???!

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