Rehydrating drink? like gatorade? I have a monstrous cold!?!
Question: I have a terrible cold, like the worst ever! I would like to make a drink, like a gatorade kind of thing, that actually tastes good. Any help will be greatly appreciated! (and I ALWAYS choose a best answer!) Thanks!
Answers: I have a terrible cold, like the worst ever! I would like to make a drink, like a gatorade kind of thing, that actually tastes good. Any help will be greatly appreciated! (and I ALWAYS choose a best answer!) Thanks!
Gatorade isn't your best option. Too much sugar! Not specially formulated for treating colds!
Go to your local health food store/ drug store and pick up a box of Emergen-C packets. It's a powder you mix w/water or juice (carry the packets anywhere!). It's loaded with Vitamin C, which the human body needs a lot of when you have a cold. It tastes good, and comes in many flavors. I recommend orange and lemon/lime for your condition.
Also, look into buying a laxative of some sort. Cold is a virus that lives in you. Flush it out of your bowels with the laxative, drink lots of Emergen-C, and get rest to build up your immune system.
Hope this helps. My children have been drinking Emergen-C since they were babies. I can't buy enough of it!
Gatorade is only for when your body is lacking salt ie:when sweating or diarrhea.
So I would recommend: diluted OJ. Vitamin C plus the water should rehydrate you in no time.
Good Luck
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