Stiff and Sore Knuckle - Phantom injury....?!
Question: I never hit my hand on anything. There was no obvious moment of injury whatsoever. I had been lifting heavy weights 5 days a week for the past 10 weeks straight though.
Anyway, my problem is that out of nowhere I have this pain in my index finger knuckle. I make the hardest fist possible with no pain whatsoever
Answers: I never hit my hand on anything. There was no obvious moment of injury whatsoever. I had been lifting heavy weights 5 days a week for the past 10 weeks straight though.
Anyway, my problem is that out of nowhere I have this pain in my index finger knuckle. I make the hardest fist possible with no pain whatsoever