Help!best answer gets 10 points?!
Question: i get cramps in my feet and its hurts and it feels really weird.I find it difficult to walk when it happens.It happens rarely but i want to the cause and the cure.
Answers: i get cramps in my feet and its hurts and it feels really weird.I find it difficult to walk when it happens.It happens rarely but i want to the cause and the cure.
Cold , wind, excess stress, body constitution are causes.
Press and roll a round pen/pencil/jimmy over middle finger of that side(hand or foot). Do it for all 4 sides.
Pain will disappear within few seconds.
You should check for diabetes..
lack of potassium...eat a banana if that doesn't work go get some blood work done
wow that's a wierd 1!try moving your ankel in a circle it might help it does 4 me, any way the best suggestion i have is to see your Dr. and good luck!
You might have flat feet, try those Dr.Scholls gels to put inside your shoes for now. The best and smartest thing to do is to go to your primary care physician and then have him refer you to a podiatrist. Our answers can only help you so much. Sounds like you need physical care (massage and perhaps medication).
It could be dehydration. Try drinking more water each day (7-9 glasses) and you will see a big difference