How do u get veins to pop out of ur arms or appear on ur muscles?!

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its kind of a thing that some ppl are just veiny and some arent. but during a work out your veins will uisually pop out more than normal. also if try doing cardio regularly because if veins are showing it means you have good blood flow. so you want to be in shape to tryt to help them show

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How do u get veins to pop out of ur arms or appear on ur muscles?!

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