I slept really, REALLY WRONG!?!
Question: I woke up two mornings ago and my neck cracked and suddenly I had a very sharp pain and ever since I cannot turn my head to the right, or tilt it to the right. It's gotten slightly better but my neck still seizes and cramps up from time to time.
I've tried heat and cold packs, tylenol etc.
Any solutions?
Answers: I woke up two mornings ago and my neck cracked and suddenly I had a very sharp pain and ever since I cannot turn my head to the right, or tilt it to the right. It's gotten slightly better but my neck still seizes and cramps up from time to time.
I've tried heat and cold packs, tylenol etc.
Any solutions?
The same thing happened to me several years ago. The pain was quite bad so I still remember it. I believe I used a "magic bag" heated up and some ibuprofen; it just went away on its own eventually.
It happened to me several times, time is the best cure was time, and limit your movement. There is and old story, if it hurts don't do it. So relax and let nature heal you.