Partial pain in my tricep?!


Question: Ive been working out quite alot on arms this week, if my back of my arm 9tricep) feels pain when brining it back, does it mean its ripped, is this a sign of the muscle growing or an injury?

Muscle growing (ripping)
OR
injury


Answers: Ive been working out quite alot on arms this week, if my back of my arm 9tricep) feels pain when brining it back, does it mean its ripped, is this a sign of the muscle growing or an injury?

Muscle growing (ripping)
OR
injury

its ripped muscle but dont do hard workouts for a few days, just to let the pain subside.





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