How long is ok to go in the sauna? how many days/week & how many min each time?!
Question: 10-20 minutes/day if you don't have high blood pressure or heart disease.
Answers: 10-20 minutes/day if you don't have high blood pressure or heart disease.
Question: 10-20 minutes/day if you don't have high blood pressure or heart disease.
Answers: 10-20 minutes/day if you don't have high blood pressure or heart disease.
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