Head ache help?!
Question: I keep getting these head aches after about 3pm untill about 8 at night !
they make me feel realy realy tired and no energy and very sick does anyone no what to do? and i takeing 2 painkillers when they start they dont help
x
Answers: I keep getting these head aches after about 3pm untill about 8 at night !
they make me feel realy realy tired and no energy and very sick does anyone no what to do? and i takeing 2 painkillers when they start they dont help
x
Could be from eye strain, get your eyes checked. If your eyes are fine, try wearing light colored sunglasses, amber or light blue, while you work. If that doesn't help, go see your doc for a complete checkup. (Back problems can cause headache. I suffered from terrible headaches for 12 years and just before I had neck surgery, they discovered a bad disc in my upper neck was causing the headaches.)
Maybe you should go to the doctor to get an overall check up
Do you eat within that time period? It could be low blood sugar. Or if, in fact, you do eat during that time period, the food may be what's harming you. I've found proteins to help with my headaches, so try eating fish or soy products (soy milk, tofu) to ease your pain.
Or, the problem could be that you're not getting enough sleep? (7-9 hours is most common)
Also! How much pop or soda do you drink? The caffeine could be giving you headaches from constricting blood vessels within your brain.
Seeking a professional's help is always best, so you should make an appointment with your doctor to see what he or she can do for you and/or where they can refer you.
Try to stay off of medication, though. It's a temporary cause to a permanent problem!
--S.C.
pl see what suits you.
If you are in cold country use all warm things.
Pl try cold water bath and observe if in hot country, if pain increases use warm.
If you have cough/cold body hot water bath will help.
Massage and exercise in front of morning sun is good thing, pl try.
Pl try simple acupressure given below for immediate relief.
If it fails you will have to go for Acupuncture.
There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.
Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.
It may disappear naturally too.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.
Headaches are caused by lots of things;
Glare, eye strain, stress, etc.
If you are trying to stop drinking coffee that could be causing it.
Try to do some exercise just before the headaches normally start. The endorphins should help somewhat!
Where sunglasses, drink plenty of water, get your eyes checked out, and see a doctor! Headaches suck and I hope you sort this one out!