Oh my goodness it hurts soooo bad!!!?!
Question: I had a pe test on how many pushups i culd do and i did like 35 and that was yesterday and my arms hurt and like my whole upper body and sometimes my stomache hurts (but that culd b my pms i cant tel the difference) and im just really sore. thats normal isnt it?? also wen will i feel better bc sometimes i dont even wanna move!
Answers: I had a pe test on how many pushups i culd do and i did like 35 and that was yesterday and my arms hurt and like my whole upper body and sometimes my stomache hurts (but that culd b my pms i cant tel the difference) and im just really sore. thats normal isnt it?? also wen will i feel better bc sometimes i dont even wanna move!
R.I.C.E.
Rest
Ice
Compression
Elevation
Ibuprofen or aspirin wouldn't hurt.
Sounds like you pulled some muscles. If you did this test without stretching beforehand, that is especially possible.
2 or 3 days should do it...icing and heating the muscles should help a lot
o no poor baby did some work and now she is sore
its part of life, get over it
Renae hit the nail on the head. I just have to add try stretching the muscles and then drink plenty of water to flush out the lactic acid.
yeah it will be normal to be sore if you dont' do a lot of pushups or any type of exersice. Your stomatch would be normal to hurt too. It should go away in a couple days like prolly 2 more but the pain will be less and less everyday
Muscles swell up... then they rub against what ever there next to in the BOdy..... You could have pulled some rib muscles.... But you would have a hard time breathing.. Give it a week....