Cramps!?!?!

Question: I have a really bad cramp how do i fix it.I also get them when i walk for a while

Answers: I have a really bad cramp how do i fix it.I also get them when i walk for a while

you may be low in calcium or potasium. eat a banna and drink some milk.
heat will also feel good

When i get a cramp like in my leg or something i usually just rest it and put heat on it

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Cramps!?!?!

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