Taking bath or shower at night times?!
Question: is it good or is there any disadvantages taking bath or shower at night times?
Answers: is it good or is there any disadvantages taking bath or shower at night times?
None that I know of. Just make the water hot, no cold shower. It is good to get into this habit, you'll sleep better and feel clean, you and the bed. Warm or hot water acts like a relaxer. Now first thing in the morning a shower will refresh you and wake you for the day. I don't care for bath, unless you just want to soak your body muscles. Taking a bath the water becomes dirty, when you get out, part of that dirt goes along on you. Good luck. Sleep well.
a disadvantage is if you're sleepy..a shower can wake you up before bed.
its nice going to bed clean...you also keep your bed cleaner :)
Only negative I've found is that my hair sticks up in the morning!
It enhances sleep.. but be sure to blow your hair dry before going to bed..