When you can't sleep at night what do you do?!
Question: think of you!
Answers: think of you!
I read a boring book or just any book I can get my hands on. Tend to wake up with my book on me =)
i daydream instead
get on yahoo answers! duh.. =P
Stress your self out..
I drink a glass of warm milk
Unforturnately, if I can't sleep there's nothing I can do to help myself. I just stay in my bed and I think about what I could do the day after during my working day!
Walk for 30 minutes. Try to count upto 1000, slowly. There is no problem if you can finally get sleep for 4-5 hours. Otherwise, you are probably having some ailment.
watch a boring tv show and if that doesnt work i turn off the tv and my shitty day pops in or i just start thinking about all the girls i want pops up.
Try a relaxation tape with lots of different techniques. Then pick the one that works for you.
Also breathing/relaxation techniques can be great too.
Sit on the computer or watch a movie.... man I got a boring life :(
When i cant sleep i talk to my man until i fall alsleep or listen to my personal cd player
Go to the living room and watch TV. That puts me to sleep in minutes....
I run around my block until I get tired and want to go to bed.
Read a book.
I put on some soft music and do slow stretching and deep breathing. Works like a charm.
Computer, video games, walk around the house, allow an inspritational thought of creativity overtake me and who knows what else I will end up doing
Well after tossing and turning, I get up and have a drink of water. Then if I still can't sleep, I'll go into the living room to read or go on the computer.