What should I do about my neck?!

Question: I lifted some heavy stuff today and now my neck is really really sore. I can't even turn it without it hurting. Any suggestions?

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Answers: I lifted some heavy stuff today and now my neck is really really sore. I can't even turn it without it hurting. Any suggestions?

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First you should definately rest it. The pain should go away within a few days.
If the pain does not go away, you should see a doctor.

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I go see my chiropractor when that happens. She fixes it right up with no problems at all. Try putting ice (not heat) on it for 15 minutes every hour.

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Other than a chiropractor read and apply http://www.helium.com/tm/148271

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