I have the worst headache ever!!?!
Question: when i put my hands right on top of my temples i can feel it throbbing. wat do i do?
Answers: when i put my hands right on top of my temples i can feel it throbbing. wat do i do?
thats a tension headache. i have been getting very bad migraines since i was 5, im now 24 so have learnt alot about them. try this, it sounds weird but it works.
you need to get the blood away from your head
put hot water in the bath tub, as hot as your can bare. fill it just above your ankles and stand in there for 10 or so minutes, this will make the blood run down to your feet and take alot of the pressure off your head. then go take some pain relief to get rid of the last bit of the headache.
take painkillers
Take a hot bath
take ibuprofen im having the same thing too omg omg omg like it scary sometimes i hate it really um lol take ibuprofen if your older then 18 take aspirin don't take aspirin if your younger that 17 you know so don't, if it doesn't work i suggest you to go to e.r. and get some meds its a migraine nothing serious every women has it it last for months really when its chronic. trust me women is 5 times commonly to have migraines then men.
If there is anyone there with you, ask them to rub your shoulders, neck, and upper back. It sounds like a tension headache. This works for me. I hope you feel better.
Here are a few links to good medical information that will help you and then you should go to the doctor if it continues just to make sure it's nothing serious
http://www.grannymed.com/meds/headache.a...
http://www.uclahealth.org/symptomnav_lar...
And here is a good migraine site
http://www.healthatoz.com/healthatoz/Ato...
Becca pl see what suits you.
If you are in cold country use all warm things.
Pl try cold water bath and observe if in hot country, if pain increases use warm.
If you have cough/cold body hot water bath will help.
Massage and exercise in front of morning sun is good thing, pl try.
Pl try simple acupressure given below for immediate relief.
If it fails you will have to go for Acupuncture.
There is hardly any medicine for H/A OR MIGRAINE. Not only these but for RA, OA, Back ache, Ear ache/ringing, Stomach ache and almost all painful diseases. Hence they become chronic.
Acidity, WORRY, sadness, excessive wind, cold , heat, sour food and sinusitis, constipation, intestinal inflammation; drug side effects, stress, bad smell, TV & COMPUTER SOMETIMES, Blockage in the flow of Vital Energy, BODY CONSTITUTION etc are their causes.
None of them can be treated with medicine.
Our 100% success in treating migraine &H/A confirms it.
Acupuncture is the best treatment.
I can treat it with naturopathy and YOG, but how can you manage pl see.
Pain killers don't treat the pain but we loose the sense of pain for some time; in that duration our body itself treats sometime and credit goes to meds.
The useless drugs have tremendous power of side effects like liver/kidney failures, ulcer, inflammation of intestines and lot more.
Avoid late sleeping if possible; worry, tension, spicy foods, sour fruits, stale bakery foods, SMOKING and alcohole.
Sweet foods, COCOANUT WATER,sweet fruits like dates, milk, rice, SPROUTS, SALADS and good sleep will help if cough is not there.
But you try one herbal remedy- two drops of drumstick leaves' juice in opposite nostril if one side pains and both nostrils if full H/A will give you rescue. Betel leaf helps but it is very strong.
If it is acute pl search a painful point (with round tipped pen/jimmy) 3-6 mm behind your thumb nail and press it, H/A will disappear within 30 seconds.
For forehead/eye pain the points are in front of nails on the finger tips or 3-7 mm below.
It may disappear naturally too.
Source(s):
SHREE SWASTHYAYOG TREATMENT, TRAINING & RESEARCH INSTITUTE
R.H. 19, Jhulelal Society, Sector 2/E, Airoli, Navi Mumbai, INDIA.