Daily constipation??!
Question: hi friends
I get constipation almost daily.whenever after meals,I get stomach bloating and uncomfortable pain.Is this serious??
What does the symptom might indicate??
Answers: hi friends
I get constipation almost daily.whenever after meals,I get stomach bloating and uncomfortable pain.Is this serious??
What does the symptom might indicate??
You should really get checked by a doctor. I had this problem for over 5 years because I did not want to go to the doctor. I ended up letting things get out of hand and ended up with colon cancer. I am not trying to scare you I just think it is worth getting checked out. It really could me something as simple as drinking more water and eating more fiber. Good luck in everything.
You should maybe just try eating more fibre in your diet, it could help before you start getting worried.
Start water therapy i.e. take sufficient water every day and see the result.
Drink more water. It helps you digest better. Eat more vegetables and fruits too.
Eat food containing a lot of fibre, drink more water/juices, eat vegetables and fruit. Hopefully it will be fine. Good luck.
You could have irritable bowel syndrome
Drink plenty of water, eat fiber food, lots of fruits. Do Pranayam in the morning. before going to bed eat a bananna and drink a glass of warm water for a few days and see the difference. Also an exercise press your chin for a few minutes every morning when you get up see the difference. If there is still no difference please see the doctor.
lindylu is absloutely right i rated her answer