If you're dehydrated how long does it take to get Hydrated?!


Question: If you're dehydrated how long does it take to get Hydrated?

Because I'm dry and dehydrated.. I need to make myself rain again.

So if I drink a lot of water from now on. How long til my skin and lips get hydrated?


Answers: If you're dehydrated how long does it take to get Hydrated?

Because I'm dry and dehydrated.. I need to make myself rain again.

So if I drink a lot of water from now on. How long til my skin and lips get hydrated?

who cares... just drink the God damn water for **** sakes, and who gives a flying **** about your ******* skin and lips.... if you drink lots of water when you're dry, it's good for what's more important.... your body... and if you're dehydrated, you will pass out and die.

It will probably be a few days.

You are always supposed to drink alot the day before you are planning on physical activity because your body doesn't get hydrated right away.

The rule of thumb is half of your wieght in ounces every day.

A couple days of hard drinking of water.
(say about a gallon of water over 2 days)

drinking pure water wont help you that fast. you need to drink gatorade which has sugar and salt in it (osmatically balanced). that is the fastest way.

It could be as little as 30 minutes

You may want to consider how you got the way you are. If it's because you don't regularly drink enough water, change your habits. Are you ill, or have you recently been ill?

Drink lots of liquids every day. See a doc if you think it's something else. Gatorade and other stuff is cool if you dont have sugar or salt issues. Water is cheaper. Water rules.





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