I got very little sleep last night due to a family crisis--why are my eyes runny!

Question: I try always to get between 6-8 hours of sleep...last night I got 4:-(
My eyes are really bothering me,and I've noticed this before in the past also when I am sleep deprived.Why does that affect the eyes in this way?

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Answers: I try always to get between 6-8 hours of sleep...last night I got 4:-(
My eyes are really bothering me,and I've noticed this before in the past also when I am sleep deprived.Why does that affect the eyes in this way?

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your eyes need re-juvenating because there's a lot of grit in there that you can't see...bathe them in a solution like Optrex or any saline solution, you'll feel much better.
If that doesn't sound like your cup of tea and you prefer herbal remedy, try some witch-hazel cream rub around your eyes for gentle soothing cool sensation.

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Because you are mentally drained and you are tired. Dwelling on it will only manifest it into worsening. Try and go to a pleasant place with your thoughts and things will feel better as he day goes by.

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