Back/shoulder pain?!

Question: i came home after track today and my back and arms/shoulders hurt. we did run alot, but i have no clue why they hurt any ideas?? and what should i do to relieve the pain?

Answers: i came home after track today and my back and arms/shoulders hurt. we did run alot, but i have no clue why they hurt any ideas?? and what should i do to relieve the pain?

could of pulled a muscle or over stretched them,try a hot bath, hot water bottle or best of all heat muscle rub (avaliable from most places) maybe get your partner to massage it gently for you.

make sure you are not dehydrated & it might go away on it's own

The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

Back/shoulder pain?!

Health Categories