When Im trying to fall asleep ......?!

Question: sometimes when im in bed and my eyes are closed i get this feeling like im falling and i tremeble. Anyone experience something like that, what is it, is it normal ?

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Answers: sometimes when im in bed and my eyes are closed i get this feeling like im falling and i tremeble. Anyone experience something like that, what is it, is it normal ?

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There is a link below that might be able to help you. If you scroll down to where it says "Stage 1" there is a part where it says something about feeling like your falling. Stage 1 may last for five to 10 minutes. "Many may notice the feeling of falling during this stage of sleep, which may cause a sudden muscle contraction (called hypnic myoclonia)".
Hope this helps,
SamTay

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