I can't sleep help!?!
Question: Last night I stayed up all night because I wanted to get my sleep right again so I haven't slept yet. I was tired all day long but now I am wide awake and I can't get tired for nothing, I just want to go to sleep! I been awake since monday evening!
Answers: Last night I stayed up all night because I wanted to get my sleep right again so I haven't slept yet. I was tired all day long but now I am wide awake and I can't get tired for nothing, I just want to go to sleep! I been awake since monday evening!
Lay down , close your eyes and ask God to help you go to sleep and wake up refreshed. The next thought you have will be the feeling of having slept all night. Works for me all the time.
Take some benedryl and go to bed and get that sleep
I'm the same way but someone told me to boil a head of lettuce and drink the juice havent tried it yet but getting ready to do it i used camomile tea and it worked hope u can get some sleep tonight i know i;m lookin foward to it
read a book. That will relax your mind and put you to sleep.
take a sleeping pill. there are over the counter meds that get you to sleep ,,, you might get dependent on them though...
The first thing you should do is get off the internet since it is hard to account for the time you spend online. Try working out late in the afternoon, eating a bed time snack, or reading a book.