Runny Nose And Dry Sore Throat =[?!
Question: I woke up this morning feeling alright but as the day wore on I started feeling worse and worse and worse. I went to bed over 2 hours ago but lay there shivering in a cold sweat as I was hot with doonas but freezing without. I just cannot get to sleep as my runny nose is driving me crazy. I stuffed kleenex up it so that I could get to sleep without it bothering me, no such luck... It STILL drove me crazy. Since it is now 2 am I need something that can dry my nose up for the night. I can't go and pick anything up and I've already had a cold tablet, some Bisolven and vitamin C tablets. And I have zero energy as I am so tired that I can barely keep my eyes open but I just can't fall asleep. Anyone got any ideas?
Answers: I woke up this morning feeling alright but as the day wore on I started feeling worse and worse and worse. I went to bed over 2 hours ago but lay there shivering in a cold sweat as I was hot with doonas but freezing without. I just cannot get to sleep as my runny nose is driving me crazy. I stuffed kleenex up it so that I could get to sleep without it bothering me, no such luck... It STILL drove me crazy. Since it is now 2 am I need something that can dry my nose up for the night. I can't go and pick anything up and I've already had a cold tablet, some Bisolven and vitamin C tablets. And I have zero energy as I am so tired that I can barely keep my eyes open but I just can't fall asleep. Anyone got any ideas?
dont try and make youself sleep it never works
if you are ill you are ill , make sure you drink plenty of water , your nose is running for a reason , its your bodies way of ridding itself of stuff that its not liking being in there
all the best
Ian
Heat up some water, add lemon & honey.... Drink it while it's hot, that should help greatly.
Also, maybe turn up the heat a few degrees- warmer air circulating seems to slow the runny nose for me.