What is the reason for waking up with a headache?!


Question: I very rarely ever get headaches. This morning I woke up with one. I went to bed fairly early, by 10:30 and got up at 7am. I slept alone last night and used the pillows I usually use. So, if you are sleeping well and not stressed why do you wake up with a headache?


Answers: I very rarely ever get headaches. This morning I woke up with one. I went to bed fairly early, by 10:30 and got up at 7am. I slept alone last night and used the pillows I usually use. So, if you are sleeping well and not stressed why do you wake up with a headache?

i know, it happens to me very rarely too and i'm always confused as to why. for me it's usually lack of sleep but sometimes i'm just not sure. i'm guessing it could be one of 4 things that occurs with me.

--sleepy (not in your case)
--too much salt the day before
--delayed stress
--dehydration!!

you may not realize it but you may just need more fluids. i would guzzle lots of water and try that. esp since you don't get them often, it's worth a try and usually works for me. good luck!

sinus , allergies, hormones, maybe your period is coming

one possibility is that you've eaten something bad the night before. in this case, throwing up and taking headache tablets relieves the pain.

Do you snore? Do you have a bed partner? AM headaches is a symptom of Obstructive Sleep Apnea. While it could be many other things, this is often the case.
Good luck.





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