My feet are killing me!?!
Question: I work at walmart and we are fixing a brand new super center so im walking around for 8hrs striaght, and my feet are killing me. Is there any suggestion to what I should do when I get home to them?
Answers: I work at walmart and we are fixing a brand new super center so im walking around for 8hrs striaght, and my feet are killing me. Is there any suggestion to what I should do when I get home to them?
I'd try a diff. pair of shoes to start or put an insole in your current shoes. Your feet hurt cuz there is not enough padding... it has something to do with absorbing shock, I think. Anyway, soak your feet in a tub of hot water and epsom salt. Then use a thick cream lotion to massage the knots out. A pair of thick socks should help to and stay off your feet the rest of the night.
get bigger shoes. duh!
soak them in Epsom salt
Elevate them i work at publix and when i get home my feet always hurt if i elevate them it helps alot. I hope this helps you!
umm sit down and rest!
soak them in warm water
Soak them!!!
mine too, actually its my ankles but same diff right?? i think mine are hurting from soccer
maybe get some more comfortable shoes
Soak them in a warm water bubble bath, massage them with lotion, wear more comfortable shoes with a cushiony insert.
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Soak them in warm water. Also, if you put bag balm (this yellow stuff that they sell they should have it at walmart you put it on cows utters to keep them from drying out) put it on your feet and then put socks on and they will be really smooth and not dry. Then rub them daily (massage) and they should feel better in no time. If that doesnt work then try some hot wax. They sell these foot baths that you dip you feet in wax and it is supposed to do wonders. Email me if you have problems or dont understand. Good luck!
get better shoes...you are standing on concrete...if you dont have great support for your feet you are going to feel it in your knees and feet...look at nike shocks or any new balance numbers over 6 hundred they have great support...i worked at walmart for almost 8 years and learned the lesson great shoes no pain...
2 things...quit walmart but if thats not an option get a cream or pill called arneca??arnica??but it is at natural or organic stores it works great i used it for baseball on my arm
put your feet in some warm water when you get home. hope you feel better!
yes, I use to be on my feet 8-10 hrs. a day. holidays.... longer. yes, when you get home soak them even in just plan ol warm water. to prevent this from happening bring a change of socks AND shoes/ sneakers and change them on your break. this works great!!!