I'm ill please help need to recover within 24 hours advice please?!
Question: Woke this morning feeling dazed and confused then threw up. Sitting down right now with a duvet. Im going an a 3 day/2 night hike 2moro and need to be fit 2 go.
How do get better fast.
Best answer will be chosen.
Thanks
Answers: Woke this morning feeling dazed and confused then threw up. Sitting down right now with a duvet. Im going an a 3 day/2 night hike 2moro and need to be fit 2 go.
How do get better fast.
Best answer will be chosen.
Thanks
You can try the BRAT diet B-bannanas R-rice A-applesauce T-toast. Anything bland that will not upset you belly is good. If you are thrownig up you may have a stomach flu or virus. I would be concerned about the dazed and confused part though. If you are feeling faint hiking is probably not the best thing for you. Listen to your body or you will end up down for longer. Hope you fell better soon.
A good high potency B vitamin, water, and oatmeal.
you need to recover at home or your trip is going to be awful. just reschedule your trip and take care of yourself
that sucks! get plenty of rest and drink loadsa water.
if ur still ill u might have to miss your trip. u dont wana go feeling ill and end up getting worse.
Chances are that it is a 24 hr bug, rest and hydrate as much as u can ? Take phenegran if ur Dr will prescribe it (stops the nausea) if u go feeling bad anyway TAKE FLUIDS and b prepared to rest allot, i would advise not going if u feel bad, hiking while sick would be miserable. Good Luck sweetie!
When you're not well, your body is telling you something is wrong. Only a doctor can know for sure and you should see one.