How can i manage to stay awake?!
Question: How can i manage to stay awake!?
doesn't seem to matter what time of day or how much coffee i drink i keep falling asleep!. I'm not talking narcolepsy level, i mean i can drive ok but making it through a while day without a couple of naps is impossible!. This morning i got up at 1amish and by 11 i was asleep again!. it's now 3pm and i can't keep my eyes open!.
The ONLY time i have trouble sleeping is at bedtime but most nights i still manage to get 9-10 hours and i'm still exhausted!.Www@Answer-Health@Com
The ONLY time i have trouble sleeping is at bedtime but most nights i still manage to get 9-10 hours and i'm still exhausted!.Www@Answer-Health@Com
Answers:
drink alot of cokeWww@Answer-Health@Com
go to your doctors!.
it could be a problem with your diet or some kind of medical condition but it certainly isn't normal!.Www@Answer-Health@Com
it could be a problem with your diet or some kind of medical condition but it certainly isn't normal!.Www@Answer-Health@Com
Can you do a shift job where you work evening and sleep daytime!? maybe you're just not a daytime person!.!.!.Www@Answer-Health@Com
get your iron levels checked see your doc not normalWww@Answer-Health@Com
get more exerciseWww@Answer-Health@Com
Question!.!.!.do you snore!? I do, and I sometimes have the same problem!. It's sleep apnea, which makes you SO tired, because you don't get a sound sleep, and you quit breathing while you sleep!. Go see your doctor and see if they have suggestions!.!.!.I'm planning to do the same thing!Www@Answer-Health@Com
you may have too much iron in your blood levels
i would go and see a doctor and get him to check
you out
as this could be dangerous to your healthWww@Answer-Health@Com
i would go and see a doctor and get him to check
you out
as this could be dangerous to your healthWww@Answer-Health@Com