How to sleep one hour a day and do other things in the time?!


Question: How to sleep one hour a day and do other things in the time!?
Is it possible to train yourself to sleep 1 hour a nite without no ill effects,I am a super optimistic person and sumtimes find I feel very sluggish from sleeping more than 4 hours!?Www@Answer-Health@Com


Answers:
its possible!. but u will need discipline in "every " level possible!.

Gods find it easy thoughWww@Answer-Health@Com

No one has been able to do that!. Even leonardo da vinci had to sleep the equivalent of 8 hours a day!. (in 2 hour shifts)Www@Answer-Health@Com

It's not healthy if you're sleeping that ammount of time!.
People should get more sleep!. ^^Www@Answer-Health@Com

8 hours of sleep is healthyWww@Answer-Health@Com

iv been doing that for a few days, but im very stressed!Www@Answer-Health@Com





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