How to sleep one hour a day and do other things in the time?!
Question: How to sleep one hour a day and do other things in the time!?
Is it possible to train yourself to sleep 1 hour a nite without no ill effects,I am a super optimistic person and sumtimes find I feel very sluggish from sleeping more than 4 hours!?Www@Answer-Health@Com
Answers:
its possible!. but u will need discipline in "every " level possible!.
Gods find it easy thoughWww@Answer-Health@Com
Gods find it easy thoughWww@Answer-Health@Com
No one has been able to do that!. Even leonardo da vinci had to sleep the equivalent of 8 hours a day!. (in 2 hour shifts)Www@Answer-Health@Com
It's not healthy if you're sleeping that ammount of time!.
People should get more sleep!. ^^Www@Answer-Health@Com
People should get more sleep!. ^^Www@Answer-Health@Com
8 hours of sleep is healthyWww@Answer-Health@Com
iv been doing that for a few days, but im very stressed!Www@Answer-Health@Com