Taping my knee?!
Question: Taping my knee!?
Is there any way I can tape my knee with medical tape so I dont agrivate it but also be able to play baseball and run with it!. Is it also possible so that I don't have it effecting my running, fielding, or hitting!? Give instructions or links to show!.Www@Answer-Health@Com
Answers:
Go to your local drugstore, they will have knee braces!. They always help me!. You can walk or run easily with it on, just make sure it's your size!.Www@Answer-Health@Com
I never found taping knees helpful, that is more of an ankle and foot thing!. Get a knee brace, "ace" makes one for a few bucks!. I think tape will restrict your knee too much!.Www@Answer-Health@Com
Your school trainer or coach or doctor would have the best knowledge about that!. It really depends where your knee hurts, possible causes, and intensity of pain!. A friend of mine has floating knee caps that aren't attatched so it just hurts all the time, whereas I have no muscle between my knees so I can tape them to re-adjust them!. Pain killers like Ibuprofen would make the irritation less!. You're playing baseball, too which requires you to possible slide, change directions quickly, and sprint, so tape could easily interfere!.Www@Answer-Health@Com