What's the longest you've laid in bed unable to fall asleep??!
Question: What's the longest you've laid in bed unable to fall asleep!?!?
i've laid awake im ny bed for 3 hours!!!!!Www@Answer-Health@Com
Answers:
I would say an entire night!.!. 5 hours or so!.
But what you should do is get out of bed if you really can't sleep!.!. That's usually what I do!. If I really can't sleep then I will get up and go on the computer, or read, watch TV, or even clean!. The best thing to do is probably read!.!.it helps make me sleepy!.!. Especially if you pick something boring to read!Www@Answer-Health@Com
But what you should do is get out of bed if you really can't sleep!.!. That's usually what I do!. If I really can't sleep then I will get up and go on the computer, or read, watch TV, or even clean!. The best thing to do is probably read!.!.it helps make me sleepy!.!. Especially if you pick something boring to read!Www@Answer-Health@Com
masterbation will put you right outWww@Answer-Health@Com
I have tossed and turned for 5 or 6 hours before!. So bad that I was still tossing and turning when the alarm went off to get up!. Seriously that's the worst!Www@Answer-Health@Com
all night! i use to suffer with insomnia but thankfully i have gotten over that (for now) it was horrible tossing and turning, hanging out my bedroom window at 2am watching the drunks come home from clubbing, reading, doing whatever would make me sleep and nothing helped use to just give up and get upWww@Answer-Health@Com
The longest I laid in bed looking a white walls lol is probally 8 hours!. Usually there is something thats bothering me or maybe if you spiritual you should pray during that time!. Right now I am yawning but I am still awake at 3!.30 a!.m!. Try a pm pill it will put you out in 30 min to hour!.Www@Answer-Health@Com
about 6 hours!. when i finally did fall asleep around 5am, my alarm woke me up an hour later :[Www@Answer-Health@Com
all night!. But if ur havin a hard time sleeping they have medicine for thatWww@Answer-Health@Com