Need more sleep what do i do?!

Question: Need more sleep what do i do!?

I like 2 stay up till 11 pm but i have 2 get up @6:30 am!. by 1:05 im ready 2 sleep & i uassally do sleep because thats my science calass and my teach always talks or puts in a movie!.I keep tryin to get bed between 8:30 & 9pm because once im in 9th grade(im in 7th right now) i can't be don that cause i might miss somethin improtant and than i'll get bad grade so that might wreck my dream of being salitutorin or validictorian!.what do i do!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?
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!?!?!?!?!?!?!?!?!?!?!?Www@Answer-Health@Com

Answers:

go to bed earlier!.!.!.

get a night time routine!.!. after dinner take a shower and get ready for bed!.!.
dim the lights in your room - it will make it more relaxing!.!. try reading (a homework book maybe)
or just a book you like, and then lights out at a decent hour!.!.
good luck, it take dicipline, but you can do it!.Www@Answer-Health@Com

You want to go to bed early when your in 9th grade!What are you talking about!Start going to bed earlier now!Www@Answer-Health@Com

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Need more sleep what do i do?!

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