What did I do to my shoulder?!
Question: What did I do to my shoulder!?
Today, while on some stairs with a low ceiling, my brain went faster than my feet!. I was in the process of turning around quickly, and stepped wrong, and I ended up banging the right side of my head against the low ceiling!. After that pain subsided, I noticed that my shoulder felt tight, like if I could crack it (like knuckles or your neck) it would feel better!. I went to crack my neck, and it hurt to turn my neck sideways (with most of the pain on the lower right side of my neck/into the curve between shoulder and neck)!. The pain in my shoulder is more annoying than painful, but it feels somewhat like it's outlining my shoulder blade!. Doesn't hurt as much to turn my head anymore, but it still stings!. It's a very vague pain, but it just feels icky, like something needs to be snapped into place!. Any thoughts!? Is there such thing as jamming one's shoulder!? Is that what this is!? Thanks! :-)Www@Answer-Health@Com
Answers:
You most likely caused a muscle strain or neck strain!.!.!.!.when you hit your head the muscles in your neck tightened/pulled which would make it extremely difficult to turn your head,you should put ice on it,an warm cloth,massage it or all of them to relax the muscles!.!.!. :-)Www@Answer-Health@Com
maybe youve dislocated itWww@Answer-Health@Com