This may sound silly but why do you sometimes get a headache if you sleep to lon!
Question: This may sound silly but why do you sometimes get a headache if you sleep to long!?
Answers:
Hey there!
The reason why you get a headache after you sleep is because your brain isnt shut off anymore and your trying to shut it off to get more shut eye!. See when your tired your brain will just automatically turn off !.!.But when you open your eyes your brain switches on and is ready to start the day!. If you keep trying to go back to sleep your giveing your brain false messages!. your brain is telling your body to get up!.!.and your telling your brain to go back to sleep!. Thats why you get headaches if you sleep in or "Overlseep" !.
Elliot!.Www@Answer-Health@Com
The reason why you get a headache after you sleep is because your brain isnt shut off anymore and your trying to shut it off to get more shut eye!. See when your tired your brain will just automatically turn off !.!.But when you open your eyes your brain switches on and is ready to start the day!. If you keep trying to go back to sleep your giveing your brain false messages!. your brain is telling your body to get up!.!.and your telling your brain to go back to sleep!. Thats why you get headaches if you sleep in or "Overlseep" !.
Elliot!.Www@Answer-Health@Com
yeah i do have it all day thenWww@Answer-Health@Com
your blood surgar drops and you have a headache to let you know your body needs nurishmentWww@Answer-Health@Com
I get them too!.
I don't think my brain wants me to rest!.Www@Answer-Health@Com
I don't think my brain wants me to rest!.Www@Answer-Health@Com
If you oversleep often, or feel tired most of the time, regardless of how well or how much you sleep!.!.!.
You may have to admit having some kind of "mind barriers" that are keeping you in bed or draining you of energy!.
The most common "psychological/ emotional issues" are stress, depression, anxiety, fear of failure and boredom (living without a sense of purpose)!.
In the best case, you used to have such issues a long time ago, but still carry some bad habits that were established back then!.Www@Answer-Health@Com
You may have to admit having some kind of "mind barriers" that are keeping you in bed or draining you of energy!.
The most common "psychological/ emotional issues" are stress, depression, anxiety, fear of failure and boredom (living without a sense of purpose)!.
In the best case, you used to have such issues a long time ago, but still carry some bad habits that were established back then!.Www@Answer-Health@Com
Actually it is on the morning after the night when u have had one too many!.Www@Answer-Health@Com
yep!.!.!. creates tension in your neck and or back which can cause the headaches!.Www@Answer-Health@Com
That happens to me-if i sleep more than 5-6 hours straight which is rare as i tend to wake up min 3-4 times already-if i try to sleep in i get massive headaches!.ive often wondered myself why this happens,as i would love to have a sleep in and i never ever can unless im sick!. cheers :)Www@Answer-Health@Com