OMG My Ankles Are Being Mean To Me...?!


Question: OMG My Ankles Are Being Mean To Me!.!.!.!?
Lol, hi!. My ankles have been hurting for a while for a few days now!. Like, the back of them whenever I walk!. I've been taking Aleve and Tylenol but they don't seam to be helping!. Does anyone have any home remedies that can work fast!? Should I soak my ankles in hot water!?Www@Answer-Health@Com


Answers:
Hey there!. I am one that would know about how do handle or deal with pain!. I used to get hurt and still do all the time!. Thats the problem with being competitive!. haha!. anyway Have you been running more than you used to or doing any activities that your body isnt used to!? My guess is that you have overstreched your Achilles tendon!. Thats the tendon in the back of your ankles!. Try to stay away from strenous activity!. Ive hurt my Achilles tendon before!. The pain is not fun!. Other than that you really cant do too much!. But if the pain doesnt go away within a week or so, then you might want to go see a doctor!. Hope this helps and that you feel better! =)Www@Answer-Health@Com





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