How do I get rid of a bloated tummy?!


Question: How do I get rid of a bloated tummy!?
I look about 6 months pregnant and would like a flat tummy!. I was up all day yesterday and went to work last night and was literally on my feet and didn't sit down until about 5am when my back went but that was only for 5 mins!. I'm a nurse and the ward was really busy and I wasn't offered a break!. I am entitled to an hour and usually sleep which is what I need but didn't get it!.
This morning I had been awake 24 hours and on my feet solid for about 12 of those hours!. I have now been awake since yesterday morning (about 36 hours) with a couple of hours snatched sleep when my 2 yr old slept!.
I know I have sleep deprivation & bloatedness is a reaction to this!. How to I get rid of the bloating!?
Thanx in advance!.
Dawn!.
PS Horrid shift - def gonna complain!Www@Answer-Health@Com


Answers:
you gotta try acidophilus with 100mg pectin from holland and barrett,,both my husband and myself have used this for bloating for over 18months now,,its better than actimel or any of them yogurt drinks etc,,cost bout



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