What is a good cure for an elbow that is hurting from playing ball?!
Question: What is a good cure for an elbow that is hurting from playing ball!?
I was throwing a ball very hard to tire out my dog and I must have been throwing too hard!. Any recommendations!?Www@Answer-Health@Com
Answers:
I could give it the magical moooooooooooooo feel better kiss!. They always work!.Www@Answer-Health@Com
A5-35!.!.!.Www@Answer-Health@Com
rest for 3-5 daysWww@Answer-Health@Com
Ice it down first (20 on 20 off) for roughly 24 hrs!. Then switch to heat!. (soaking in a tub, heating pad etc)
This is a general guideline for joint injury (including strains and sprains) but without seeing the mechanism and assessing the elbow!.!.it's all I can offer!.
Sorry!.Www@Answer-Health@Com
This is a general guideline for joint injury (including strains and sprains) but without seeing the mechanism and assessing the elbow!.!.it's all I can offer!.
Sorry!.Www@Answer-Health@Com
ice for 12-15 minutes every hour for 3 hours for 2-3 days!.!.!.!. advil or the generic!.!.!. don't use heat!. eleveate your arm when your able to!.!.!.Www@Answer-Health@Com
Ice and rest it today!.Www@Answer-Health@Com
Ice it down and rest it!. Don't use heat!. You can get an olecranon strap and try that (at the drug store) or if it isn't better in 4-6 weeks then you can go to the doctor and get a steroid shot!. The condition is most likely called lateral epicondylitis or more commonly "tennis elbow"!.Www@Answer-Health@Com
After a football game I used Bengay!.Www@Answer-Health@Com
exercise it,I'm sure you can think of a way *wink*!.!.!.xxxWww@Answer-Health@Com
aaaww!.!.!.playin' too hard!?
need a kiss!?
here ((mwah)) right on your boo-boo!.!.!.
all better!.!.!.Www@Answer-Health@Com
need a kiss!?
here ((mwah)) right on your boo-boo!.!.!.
all better!.!.!.Www@Answer-Health@Com
Throwing ball!.!.!.mmm hmm!. Okay Amni!.Www@Answer-Health@Com
Throw your other ball for a while!.!.!.!.!.then you other elbow will be equally painful and they will cancel each other out!.!.!.!.!.!.!.!.!.
!.!.!.!.maybe!. ;o)Www@Answer-Health@Com
!.!.!.!.maybe!. ;o)Www@Answer-Health@Com
lay on your back, i'll be on top for a while, just relax baby, and enjoy the ride!.Www@Answer-Health@Com