What do do for swelling?!


Question: What do do for swelling!?
Over the last week or so my ankles and feet have been extremely swollen!. Granted, I have sprained one recently, but nothing like this!. I don't think it's anything medically wrong, but just fluid retention!. How can I get that to go away!? Any serious suggestions would be most appreciated!Www@Answer-Health@Com


Answers:
If you didnt seriously hurt yourself that you know of, lay off the salt!. Trust me!. I eat a lot of salt, well I used to befor i listend to the doctor!. But anyway when I stopped eating so much the swelling went down!. If you dont eat salt, havent hurt yourself, are not pregnant, and still have swelling, go back and talk to your doctor!.Www@Answer-Health@Com

Water retention and swelling of the feet and ankles are a sign of heart problems!.!.!.please bring it to a Doctors attention!.Www@Answer-Health@Com

with in 72 hors apply ICE packWww@Answer-Health@Com

Ice them!. Elevation works! Lay off the salt!.Www@Answer-Health@Com

Swelling in one ankle can be attributed to a local injury!. The treatment would be RICE
Rest
Ice
Compression
Elevation (of the ankle)

But gross swelling in both ankles!.!.!.something more systemic is going on!. Do you spend a lot of time on your feet!? Have any circulation problems!? I would advise you to see your doctor to get checked out to be on the safe side!.Www@Answer-Health@Com





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