Posture brace?!
Question: Posture brace!?
has anynone any experience with it!? did it straighten your spine!. need as much first-hand info as possible!. 10 points!.Www@Answer-Health@Com
Answers:
I don't have any experience in them or with them, but others have told me it does help!. I also know that hanging with your arms from say, monkey bars at a playground, stretches the spine and keeps it good and straight, but I believe the posture brace has to be worn at all times, except while sleeping, and you can't hang all day!. Go for it, it could only help, right!. And you have to stay disciplined to what you are doing!. I wish for you the very best young lady!.Www@Answer-Health@Com
If you have a spinal slight deformation such as scoliosis or if you suffer from back pain a posture brace helps to reduce the pain!.!.!.!. and your body is automatically kept straigth we all tend to slouch!.!.if you wear posture brace it will keep you sitting straight without giving you discomfort which you would feel if you had to sit straight all the time!.!.!.in the past they did not have as many posture problems!.!. because young girls in victorian times walked around with books on their heads to improve their posture!. and they had to sit straight!.!.in the classroom!.!.!.now nobody minds so you can have nerve pain in your back or other pain or the spinal cord is not quite straight all that can be eased and helped by wearing a posture brace!.!. and some ill people who can't move much they need it also so that their head does not lol forward!.!. like people in long term care they have special posture braces so that they can eat their food and sit straight without choking to death as elderly people especially often walk very bent!.!.!.but for young people it's for the above mentioned reasons and it's a good way to prevent to one day be a bend over old lady!.!. if you use posture brace for some time!.!. it won't ever get to that state when you get old!.!.!.xxxWww@Answer-Health@Com
My sports physiotherapist told me to do 15 push-ups 3 times a day to help free up my lower spine after a serious accident!. She also recommended I wear the thermomedic therapy garments back support with far infrared therapy to help ease the pain & provide compressive back support!. I wear it whenever I feel any pain or during exercise, it works great!.Www@Answer-Health@Com
I think what you are thinking is too drastic for slouching, I believe you will just have to force your self into practicing good posture, walk with a book etc!.Www@Answer-Health@Com