Headaches!?!


Question: Headaches!!?
How do I get rid of headaches without medicine!!?Www@Answer-Health@Com


Answers:
There is a pressure point on your hand between your thumb and finger!. Hold pressure gently on it and it relieves headaches!. It does work, just have to find the right spot!Www@Answer-Health@Com

Place a cloth dipped in cold water on your forehead and lie down in a dark, cool and quiet room!. Go off to sleep!. When you wake up, your headache usually disappears!. Keep a record of what you eat and see if there is something that triggers off your headaches!. Avoid that item!. For some people, it is chocolate, for some it is smoking, bright lights etc!. As an alternative, if you aren't able to lie down, apply some Vicks, Tiger Balm or Axe Oil on your forehead!. It helps the pain fade away!. Your health is really important!. If you feel headachy, tell people not to disturb you and say you need rest!. See the doctor if they get worse of if you start throwing up or something!.Www@Answer-Health@Com

My brother is a chiropractor and every time I start to get headaches frequently I have him adjust my neck!. This helps tremendously!. I have found this helps more than anything!.
If that doesn't work, try to figure out why you are getting headaches!. Do you need glasses or newer lenses, too much caffeine, stress, etc!? This can help you to avoid getting one in the first place!.
I get migraines so I have had to figure out what triggers them in the first place!. If you get too many, go to a doctor to see if they can help with anything (not necessarly medicine)!.Www@Answer-Health@Com

The smell of menthol really helps!.!.!. like vapor-rub stuff!. just DON'T put it in your nose or anything!. Just smell it!.

If you drink a lot of caffene on a daily basis and you haven't had much prior to your headache, that could be the reason you have it!. Get some caffene!. Coffee!. Tea!. Soda!.

Take Care!Www@Answer-Health@Com

drink a lot of water
massage you head where it hurts
rub your temples
depending where what part of your head its on !.!.!. this migt work!.!. if you push down rigt were ur nose starts!.!. like in between ur eyes!.!. theres a pressure point there!.!.
and also, dont move around!.!. lay down !.!. close your eyesWww@Answer-Health@Com

Have a lie down and shut your eyes in a quiet dark room for about an hour without falling asleep, usually works for me!.Www@Answer-Health@Com

chiropractic adjustment and a massage!.!.!. the best combo for a headache!.Www@Answer-Health@Com

drink some ginseng teaWww@Answer-Health@Com





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