I strained the front part of my throat from doing pull ups. What can I do to hel!

Question: I strained the front part of my throat from doing pull ups!. What can I do to help it!?

After I got done with my pull ups the pain started immediately going to my chest and up my throat!. It hurts to breathe, swallow, and talk at times!. What can I do to help it!?Www@Answer-Health@Com

Answers:

Doing pull ups your often strain many other muscles from the straining of the actually exercise!. Take some motrin, and drink water, Follow up with your health care provider to be safe!.Www@Answer-Health@Com

O my goodness this happened to me it was so painful

i cried!. well it's just that u have to wait till the pain goe's away

just lay down && relax if u want you should take some

medicine!.Www@Answer-Health@Com

r!.i!.c!.e!.
rest ice change from heat and coldness
elevateWww@Answer-Health@Com

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I strained the front part of my throat from doing pull ups. What can I do to hel!

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