What are the causes and best remedies for migraine headaches?!


Question: What are the causes and best remedies for migraine headaches!?
I have been having them my entire life, but over the past year, they have been much more frequent!. What are some common triggers to avoid and your best remedies!?Www@Answer-Health@Com


Answers:
acupuncture can help you with your migraines and headaches!.
some triggers can include alcohol (especially red wine), caffeinated beverages, nuts, preserved foods (hot dogs, pepperoni), smoked or pickled foods!. Strong or glaring light!. Flickering lights from TV or computer screen, strobe or laser lights, or reflections!. specific food odors, cigarette or other smoke, perfumes, cleaning products!. High humidity, atmospheric pressure changes, rapid temperature fluctuations, and exposure to extreme heat or cold may bring on migraine attacksWww@Answer-Health@Com

There are tablets you can take call sumptriptans or imigran they are specially for migraines i'd get them off the doctor though as they are really expensive over the counter, also the freeze strips that you can get to put on your head are good to, also there are tablets you get get from your doctor to prevent migranes coming they are called Pizotifen there is another name as well but i can't find them, stay off cheese, and diary products it does help hope i have helped but go to your doctor if you get these you will find you will have less migraines, they have worked for me!. good luck!.Www@Answer-Health@Com

Avoid chocolate (rich, dark chocolate) when you feel a migraine coming on!. When you get one drink regular coffee or something with caffeine because it restricts the blood cells that give you migraines!.Www@Answer-Health@Com





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