What time do average 13 year olds sleep. i sleep at 10:30 is that a good time to!


Question: What time do average 13 year olds sleep!. i sleep at 10:30 is that a good time to sleep!?
Answers:
depends how active you are!.!.!. if you don't do anything the whole day you could stay up until 1 if you wanted but if your body is hurtin from some hard excercise I'd go to bed at 10 or 9:30Www@Answer-Health@Com

hah!.
i'm not sure!.
i've been going to bed at 1:30
since i was about 12!. i have sleeping
problems!. and i always get up at about 6!.
=P
sucky!.Www@Answer-Health@Com

At 13, you should get 9 or more hours of sleep!. So go to bed 9 or 10 hours before you have to get up!.Www@Answer-Health@Com

it depends when you wake up!.!.!.you need about 10-11 hours!!!!!!! ppl thought it was 8 but that's NOT enoughWww@Answer-Health@Com





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