My cast is causing my hand to cramp?!
Question: My cast is causing my hand to cramp!?
last sunday i broke my wrist, monday i got a cast!. ive just started being able to use my fingers without a lot of pain!. But now the palm of my hand keeps cramping!. its driving me crazy! all i want to do is stretch out my fingers but i cand cause the cast is restricting movement!. help! what can i do to stop the cramping!?Www@Answer-Health@Com
Answers:
try to move your fingers as far as they can in every direction to stimulate blood flow and muscle movement to your palm- you will get a little more used to it, but overall it is just a patience process it really sucks thoughWww@Answer-Health@Com
try to stick your fingers or a chopstick or something in there to poke at/massage your palm!. lolWww@Answer-Health@Com