My cast is causing my hand to cramp?!


Question: My cast is causing my hand to cramp!?
last sunday i broke my wrist, monday i got a cast!. ive just started being able to use my fingers without a lot of pain!. But now the palm of my hand keeps cramping!. its driving me crazy! all i want to do is stretch out my fingers but i cand cause the cast is restricting movement!. help! what can i do to stop the cramping!?Www@Answer-Health@Com


Answers:
try to move your fingers as far as they can in every direction to stimulate blood flow and muscle movement to your palm- you will get a little more used to it, but overall it is just a patience process it really sucks thoughWww@Answer-Health@Com

try to stick your fingers or a chopstick or something in there to poke at/massage your palm!. lolWww@Answer-Health@Com





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