Clicky/aching back? please help?!


Question: Clicky/aching back!? please help!?
For around a year i have had the same problems with my back!. I started off clicking (popping) my back (my vertebrates would all click on after the other) i do this by sitting still and twisting round to the right and then the same for the left!.I did this to become more comfortable, generally after a long day at work!. I add that this was not painful!.

I still have to 'click' my back but also experience an ache, and it varies sometimes its my lower back then my mid back and also right up near my shoulders!. Its like a dull constant ache, not a pain!. However the ache can be any time of the day and wont happen after i have 'clicked' my back!.

I have seen a doctor, but wasnt a lot of help, he examined me and felt nothing wrong but sent me to an 'back care & advice class' no help!

would like anyones experiences or advice, am worried this small problem may be doing some damage, am worried for my health!.Www@Answer-Health@Com


Answers:
hello!. I honestly think yes over time it does do bad for your back!. It is like popping your knuckles, which is bad for you and can lead to arthritis later on, well the same goes for the back!. I have chronic back pain and disc problems, but from a car accident!. Did you see a chiropractor!? maybe that will help, if not try physical therapy, which will help strengthen your back muscles!. Also can see if your doctor will prescribe a medication for you!. I would stop the back cracking if I were you!. Good luck and hope you feel better soon!.Www@Answer-Health@Com





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