My hip hurts, think I have slept on it wrong. I walked a mile yesterday trying t!


Question: My hip hurts, think I have slept on it wrong!. I walked a mile yesterday trying to stretch it out!?
still hurts today!?/!?!?!? what can I do!?Www@Answer-Health@Com


Answers:
Walking won't stretch it out, try some yoga postures!. This is a good one for the hips
http://www!.yogajournal!.com/poses/863Www@Answer-Health@Com





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